DifficultyBeginner

A fresh and delicous meal rich with herring's omega-3 fatty acids.

Serves Up To: 4 Servings

Yields4 Servings
Cook Time20 mins

 1 Jar Vita Herring in Wine Sauce
 ¼ cup Capers
 1 tbsp Garlic
 1 cup Grape Tomatoes
 3 cups Linguini, cooked
 ¼ cup White Wine
 2 tbsp Butter
 2 tbsp Parsley, chopped

1

Boil linguini in a pot of boiling water.

2

Drain jar of herring, and cut herring into 1" cubes.

3

Melt butter in a large saute pan over medium heat.

4

Cut tomatoes in half and add to pan with capers, garlic and herring.

5

Add wine and linguini to pan and cook until liquid is reduced.

6

Plate and garnish with parsley.

Ingredients

 1 Jar Vita Herring in Wine Sauce
 ¼ cup Capers
 1 tbsp Garlic
 1 cup Grape Tomatoes
 3 cups Linguini, cooked
 ¼ cup White Wine
 2 tbsp Butter
 2 tbsp Parsley, chopped

Directions

1

Boil linguini in a pot of boiling water.

2

Drain jar of herring, and cut herring into 1" cubes.

3

Melt butter in a large saute pan over medium heat.

4

Cut tomatoes in half and add to pan with capers, garlic and herring.

5

Add wine and linguini to pan and cook until liquid is reduced.

6

Plate and garnish with parsley.

Mediterranean Herring Linguini